Clenching or grinding your teeth
Tension headaches tend to be on both sides of your head. They often start at the back of your head and spread forward. The pain may feel dull or squeezing, like a tight band or vice. Your shoulders, neck, or jaw may feel tight and sore. The pain is usually persistent, but does not get worse with activity.
Migraine headaches are severe headaches that usually occur with other symptoms such as visual disturbances or nausea. The pain may be described as throbbing, pounding, or pulsating. It tends to begin on one side of your head, although it may spread to both sides. You may have an "aura" (a group of warning symptoms that start before your headache). The pain usually gets worse as you try to move around.
For more information on headache and migraine pain and their treatment consider the informative videos below as well and the informative links below the video descriptions.
Headache: The Painful Truth Video
This detailed overview examines migraines, cluster headaches, and tension headaches from a neurobiological perspective. Headache experts Fred Sheftell, of the American Council for Headache Education; Stephen Silberstein, of Thomas Jefferson University’s headache clinic; Jack Gladstein, of the University of Maryland’s children’s hospital; Peter Goadsby, of the Institute of Neurology, London; and Harvard University’s Mike Cutrer reveal the results of their research while explaining phenomena such as headache triggers, drug-induced rebound, and migraine auras. In addition, several patients—female and male, adolescent and adult—talk about their efforts to find relief. Not available in French-speaking Canada. A Discovery Channel Production. (46 minutes)
IAD-FDCPT
$325.00
Includes public viewing license.
Migraines Video
In terms of lost and reduced productivity, migraines cost U.S. employers more than $10 billion each year. How can these debilitating headaches be prevented? Using case studies, this program discusses the biomechanics of migraine, including postmonitory and postdromal phases; diagnosis of migraine; and treatment of migraine with beta-blockers and neuromodulators as well as with biofeedback and dietary supplements such as coenzyme Q-10 and vitamin B-10. Doctors from Albert Einstein College of Medicine of Yeshiva University, Spaulding Rehabilitation Hospital, Diamond Headache Clinic, and Nashville Neuroscience Group provide expert commentary. (28 minutes)
IAD-FDM
Sub-titled - CC
$325.00
Copyright Date: 2007
Includes public viewing license.
Headaches Video
Each year, tens of millions of Americans seek treatment for head pain, making headache one of the biggest public health problems facing the nation. In fact, migraines alone cause nearly 200 million workdays’ worth of lost productivity. In this program, doctors from the Beth Israel Deaconess Medical Center join host Kat Carney in a discussion of tension, migraine, and cluster headaches; triggers, such as stress, dehydration, exercise, and food; and the pros and cons of popular medications. Art therapy, biofeedback, Botox injections, and other remedies are addressed as well. A Discovery Channel Production. (50 minutes)
IAD-FDH
Sub-titled - CC
$325.00
Copyright Date: 2000
Includes public viewing license.
Different Types of Headaches and Symptoms and Headache Relief - Life Beyond Headaches - "If you are sick and tired of recurring headaches or migraine headache, or completely frustrated by the lack of lasting real results. Don’t give up just yet. This site is dedicated to you and those like you, who suffer needlessly and without sensible answers . . . perhaps until now. The Beyond Headaches Lifestyle has salvaged thousands of lives, and in particular the quality of those lives. We hesitate to promise too much on the opening page of our website."